Dec 12: Integration & Regeneration
Sat, Dec 12 | 3pm | Inspire Yoga, Grapevine. 47-min clinical-grade reset for the burned out.
The Experience
Join us at our Inspire Yoga-Grapevine for a high-fidelity group experience. You will be provided with professional 9D surround-sound headsets to fully immerse you in the frequency. There is an unmatched energetic shift that happens when we breathe in a room together. Who it is for: A clinical-grade reset using hypnotherapy and coherent breathing for total systemic restoration. It is specifically designed for: High-burnout individuals needing a safe container to land in. Those wanting to weave recent emotional shifts into daily reality. Anyone craving deep winter stillness. The Experience π Saturday, December 12 π Doors open 2:45pm | Journey begins at 3:00pm π Inspire Yoga β Grapevine 400 E Dallas Rd, Suite 400, Grapevine, TX 76051 β± Journey length: 47 minutes πΈ $65 per person βββββββββββββββββββββββββββββββββ WHO THIS IS FOR A clinical-grade reset using hypnotherapy and coherent breathing for total systemic restoration. It is specifically designed for: β’ High-burnout individuals needing a safe container to land in β’ Those wanting to weave recent emotional shifts into daily reality β’ Anyone craving deep winter stillness βββββββββββββββββββββββββββββββββ THE EXPERIENCE This 47-minute reset is built to help you consolidate and restore rather than stir things up. The Descent: A guided relaxation lowers you gently into deep rest. The Weave: Coherent breathing helps integrate recent shifts into the body. The Result: You emerge restored, clear, and back in ownership of yourself. βββββββββββββββββββββββββββββββββ WHAT TO BRING β Mats, blankets, and eye masks are all provided β Wear comfortable, loose-fitting clothing (layers recommended, body temperature can shift during active breathing) β Optional: bring your own pillow and a water bottle You only need to bring your breath and a willingness to explore. βββββββββββββββββββββββββββββββββ
Cancellation Policy
Can't make it? Please cancel at least 24 hours before your session so I can offer your spot to someone on the waitlist. Cancellations made less than 24 hours before the session are not refunded. By booking, you agree to my Health Disclaimer and Terms & Waiver at exhalebreathworkexperience.com. Please review the contraindications before your session.