Nov 21: Grief & Loss

The Experience

Join us at our Inspire Yoga-Grapevine for a high-fidelity group experience. You will be provided with professional 9D surround-sound headsets to fully immerse you in the frequency. There is an unmatched energetic shift that happens when we breathe in a room together. Who it is for: A profound expedition engineered to move stagnant emotional energy and sorrow. It is specifically designed for: Anyone mourning a loved one or the end of a relationship. Those grieving a past identity or a life that didn't unfold as planned. Anyone carrying heaviness into the holiday season who needs a place to set it down. The Experience 📅 Saturday, November 21 🕒 Doors open 2:45pm | Journey begins at 3:00pm 📍 Inspire Yoga – Grapevine 400 E Dallas Rd, Suite 400, Grapevine, TX 76051 ⏱ Journey length: 73 minutes 💸 $65 per person ───────────────────────────────── WHO THIS IS FOR A profound expedition engineered to move stagnant emotional energy and sorrow. It is specifically designed for: • Anyone mourning a loved one or the end of a relationship • Those grieving a past identity or a life that didn't unfold as planned • Anyone carrying heaviness into the holiday season who needs a place to set it down ───────────────────────────────── THE EXPERIENCE This 73-minute journey creates a held, tender space to feel what has been waiting to move. The Softening: We gently lower the guard the body keeps around grief. The Release: Breath and sound give sorrow a channel to move through you. The Integration: You close held and lighter, with room for what comes next. ───────────────────────────────── WHAT TO BRING ✅ Mats, blankets, and eye masks are all provided ✅ Wear comfortable, loose-fitting clothing (layers recommended, body temperature can shift during active breathing) ✅ Optional: bring your own pillow and a water bottle You only need to bring your breath and a willingness to explore. ─────────────────────────────────